Author & Speaker

Newsletter

I’m the author of the book Life Reboot: An Inner Wisdom Guide To Finding Your Passion And Purpose. My latest book, Guided by Love – A journey through duality, is now available on Amazon, Kindle, and Audible.

Through workshops and speaking at events, I inspire people to have awareness of their thoughts, and to tune into the wisdom of the body for guidance to navigate life.

Events and Workshops, Inspiration, Meditation, Personal Development

The art of thought control: finding balance and managing stress

How often do you experience feelings of stress or overwhelm? In today’s culture, it’s become the norm to rush through your day, juggling work, family, and social life, among other things. ...

by admin • July 17, 2022July 18, 2022

Personal Development

Setting boundaries to avoid burnout

How often have you said yes to something, or someone, and then immediately felt regret? Or has the feeling developed into resentment over time? Pay attention to your feelings because ...

by admin • July 13, 2022July 14, 2022

Inquiry, Inspiration, Personal Development

How to navigate difficult conversations

If you’re in a position of leadership, chances are you have experienced navigating a difficult conversation with a colleague, direct report, or with a client. Perhaps you had to discipline ...

by admin • July 11, 2022July 12, 2022