Inspiration is everywhere!
I’ve been keeping a journal for as long as I can remember. In high school my favourite class was creative writing. When I travel, one of my favourite pastimes is to observe life around me and to reflect, while writing in my journal.
In 2017 I published my first book Life Reboot: An Inner Wisdom Guide To Finding Your Passion And Purpose.
Part memoir, part self-guided coaching manual, Life Reboot is based on my travels and personal transformation during my early thirties. I left my corporate career and decided to pursue my passions of teaching yoga and giving back.
My second book Guided by Love: A Journey Through Duality, was released in 2020. I delve into the themes of love, life and death, due to my own personal experiences and travels in Brazil in 2018-2019.
The reader is encouraged to appreciate the fragility of life and never take it for granted. Guided by Love is available on Amazon and Kindle. Coming soon to Audible.
My corporate career in information technology as a project manager and leadership coach has provided me with opportunities to speak at conferences and events. The themes of my talks are around bringing mindfulness to the workplace, managing stress, and employee engagement. You can listen to some of the recordings here.
As a yoga and meditation teacher I lead international workshops and retreats, helping people to explore their inner world through yoga. Incorporating mindfulness and meditation into my life has been essential to my own well-being and peace of mind.
I helped to launch Helping Hands for India and served as a board member for almost ten years. We are a registered charity who have built a school in northern India and are providing education to 300 children. I’m currently an active ambassador and fundraiser.