7 Reasons to try Reiki
I have been practicing Reiki since I received my first initiation in India in 2011. I returned in 2012 to complete the master level of certification. The attunements were incredibly powerful ...
Dear me – a letter to your younger self
Feeling stress? You’re busy. Life is busy. Most people are over-scheduled these days and have little time for spontaneity. When life became rather stressful for me 20 years ago, Divine ...
Three ways to be kinder to yourself
What would the world be like if we made an effort to be kind every day? A simple, thoughtful gesture can make someone’s day; it costs nothing, and creates a positive ...
Train your mind into the present
Look forwards, not backwards Do you have regrets? Do you find yourself lamenting over the past, wishing you had acted or said something differently in a particular situation? Or even ...
27 Burnside Park
My childhood street I think about my own experiences growing up in Belfast as a young girl, before we left for Canada. It was at the time after the height ...
The journey from Delhi to Haridwar
Leaving Delhi I’ve taken this journey at least ten times; by car, by train and by bus. Each time I see something different along the way. Each time I see ...
Guided by Love Book, Life Reboot Book
Navigating unknown territory
When I embarked upon my first trip to India in 2008, my friends and family were mostly supportive, but not everyone was at the time. Maybe I was going through ...
Leadership, Personal Development
Give yourself a break
There are various sources quoting that on average, adults make about 35,000 decisions every day! They can be simple decisions, such as what to eat or what to wear, or ...
Every day is a gift
Are you feeling out of balance? I’ve written before about how I was thriving on a low information diet. Lately I’ve been paying more attention to how I’m spending my time. ...
Pay it forward
Pay it forward however you can The smallest act of kindness can make a big difference in someone’s life. If you listen to the daily news, it’s easy to become ...