Three ways to be kinder to yourself
What would the world be like if we made an effort to be kind every day? A simple, thoughtful gesture can make someone’s day; it costs nothing, and creates a positive ...
Train your mind into the present
Look forwards, not backwards Do you have regrets? Do you find yourself lamenting over the past, wishing you had acted or said something differently in a particular situation? Or even ...
Pay it forward
Pay it forward however you can The smallest act of kindness can make a big difference in someone’s life. If you listen to the daily news, it’s easy to become ...
Guided by Love Book, Inspiration
The quest for the firebird
No Guru, No Method, No Teacher This is the title of the song I’m listening to, by Van Morrison, as I’m looking at a row of sleeping feet lined up ...
Inquiry, Inspiration, Personal Development
How to navigate difficult conversations
If you’re in a position of leadership, chances are you have experienced navigating a difficult conversation with a colleague, direct report, or with a client. Perhaps you had to discipline ...
Inspiration, Leadership, Personal Development
Authentic Leadership: Why self-awareness generates the best leaders
Have you had the experience of working with an unpredictable boss? You may have found yourself walking on eggshells around him or her, feeling unsure of what to expect each ...
Guided by Love Book, Inspiration
Love is the center of life
What do most people want more than anything else in the world? If you examine the research about this question, you will find a number of answers, including happiness, peace, ...
Envision your life as you want it to be
When you look at your life as it is today, do you feel satisfied? If not, what do you think will make life better? Chances are your wants and desires ...
Inquiry, Inspiration, Life Reboot Book
Your thoughts create your reality
There is a continuous feedback loop between your beliefs, thoughts and actions. Your thoughts influence your actions and therefore creates your experience, whether positive or negative in nature. Repeated actions ...
Five simple ways to treat yourself today
“I’m busy.” I hear that a lot these days. I’ve said it myself. I’m catching myself more when I’m about to say it and I stop myself, because I believe ...