Simplify your life – tip #7
There’s nothing more awe-inspiring than nature itself. Notice how you feel when you go for a walk outside, taking in the fresh air and sunshine. Being in nature helps me to remember that I ...
Inspiration, Life Reboot Book, Personal Development
Simplify your life – tip #5
When was the list time you jumped in a puddle or played a game of tag? So many of us get caught up in working that we forget to take ...
Inspiration, Life Reboot Book, Personal Development
Simplify your life – tip #4
A healthy body should be top of mind every day. In order to have the energy to do the things you love, its important make smart choices when it comes ...
Inspiration, Life Reboot Book, Personal Development
Simplify your life – tip #3
If you’ve been following along for the past two weeks, I hope by now you have been enjoying more free time for activities that serve you. This week it’s time ...
Inspiration, Life Reboot Book, Personal Development
Simplify your life – tip #1
To start off the new year right, I’m sharing ways to deal with some of the top challenges my clients are facing, allowing YOU to benefit. These tips will help you to ...
Inquiry, Inspiration, Life Reboot Book
Train your mind into the present
Look forwards, not backwards Do you have regrets? Do you find yourself lamenting over the past, wishing you had acted or said something differently in a particular situation? Or even ...
Three ways to be kinder to yourself
What would the world be like if we made an effort to be kind every day? A simple, thoughtful gesture can make someone’s day; it costs nothing, and creates a positive ...
Pay it forward
Pay it forward however you can The smallest act of kindness can make a big difference in someone’s life. If you listen to the daily news, it’s easy to become ...
Guided by Love Book, Inspiration
The quest for the firebird
No Guru, No Method, No Teacher This is the title of the song I’m listening to, by Van Morrison, as I’m looking at a row of sleeping feet lined up ...
Guided by Love Book, Inspiration
Love is the center of life
What do most people want more than anything else in the world? If you examine the research about this question, you will find a number of answers, including happiness, peace, ...