No Guru, No Method, No Teacher This is the title of the song I’m listening to, by Van Morrison, as I’m looking at a row of sleeping feet lined up ...
What do most people want more than anything else in the world? If you examine the research about this question, you will find a number of answers, including happiness, peace, ...
When you look at your life as it is today, do you feel satisfied? If not, what do you think will make life better? Chances are your wants and desires ...
There is a continuous feedback loop between your beliefs, thoughts and actions. Your thoughts influence your actions and therefore creates your experience, whether positive or negative in nature. Repeated actions ...
“I’m busy.” I hear that a lot these days. I’ve said it myself. I’m catching myself more when I’m about to say it and I stop myself, because I believe ...
Once again summer has flown by and you may find yourself settling into a new routine of back to school, or back to work full-time. Or perhaps you are continuing ...
What is yoga? Yoga can mean different things to different people. For me, yoga is a mystical path, an individual journey, lifestyle and path to self-discovery. Yoga encourages me to explore and ...
Have you ever launched a rocket of intention? I imagine, like me, you have launched thousands in your life. Thoughts without intention are just thoughts and they will not materialize ...
I’m not a supporter of diets, at least when it comes to food, however in the past two weeks I’ve discovered a diet that is producing amazing results so far. ...
Whether you find it in another person, in nature, music, books or art, from food, or the internet, inspiration is everywhere. In the fast-paced, technology-driven, instant gratification type of world ...