Simplify your life – tip #7
There’s nothing more awe-inspiring than nature itself. Notice how you feel when you go for a walk outside, taking in the fresh air and sunshine. Being in nature helps me to remember that I ...
Simplify your life – tip #6
When was the last time you sat still in silence for 5 minutes and observed your thoughts? I often hear people say ‘I can’t meditate…’ usually followed by one of the many ...
Inspiration, Life Reboot Book, Personal Development
Simplify your life – tip #5
When was the list time you jumped in a puddle or played a game of tag? So many of us get caught up in working that we forget to take ...
Inspiration, Life Reboot Book, Personal Development
Simplify your life – tip #4
A healthy body should be top of mind every day. In order to have the energy to do the things you love, its important make smart choices when it comes ...
Inspiration, Life Reboot Book, Personal Development
Simplify your life – tip #3
If you’ve been following along for the past two weeks, I hope by now you have been enjoying more free time for activities that serve you. This week it’s time ...
Life Reboot Book, Personal Development
Simplify your life – tip #2
This week I’m sharing a tip on managing your time. Previously, I suggested to clear your calendar. If you missed it, go there, then come back here to read tip ...
Inspiration, Life Reboot Book, Personal Development
Simplify your life – tip #1
To start off the new year right, I’m sharing ways to deal with some of the top challenges my clients are facing, allowing YOU to benefit. These tips will help you to ...
Inquiry, Inspiration, Life Reboot Book
Train your mind into the present
Look forwards, not backwards Do you have regrets? Do you find yourself lamenting over the past, wishing you had acted or said something differently in a particular situation? Or even ...
Life Reboot now on Audible
Life Reboot“A masterful debut into a powerful story that invites you through a journey of self-discovery of inner wealth. It’s impossible to read this book and not come away thinking ...
Life Reboot – Coming soon to Audible
I’m excited to bring my book, Life Reboot, to a wider audience with the pending release on Audible. This was my first time working with a narrator and I was ...