Inquiry, Personal Development, Yoga
Clearing your unconscious mind
How do you clear your unconscious mind? Meditation opens the door to the unconscious mind to bring the unfinished business back to the surface so it can be dealt with or ...
Leadership, Life Reboot Book, Personal Development
How every business owner can succeed from their inner wisdom
Is there a trick to achieving complete personal wellness? How can we effectively turn our limiting beliefs into something positive? In this podcast episode for Enlightened Entrepreneur, I reveal how personal well-being can ...
What are your dreams?
I have big dreams, I’ve accomplished a lot so far in life, and yet some days I feel like I’m just getting started. As an entrepreneur I’m always on the ...
Inspiration, Personal Development
Finally, a diet that’s good for you
I’m not a supporter of diets, at least when it comes to food, however in the past two weeks I’ve discovered a diet that is producing amazing results so far. ...
When anger is good for you
How do you manage your anger? In some circles, anger is seen as a “bad” emotion, one that should be contained and not expressed. Sometimes when we feel angry, we ...
Is life passing you by?
Do you feel like you’re always in a rush? Where does your time go? When did you last make time for yourself to do something alone that you truly enjoy? ...
Energy, Meditation, Personal Development
Tapping into your intuition
Intuition, sixth-sense, instinct, hunch, gut-feeling – there are many words used to describe the phenomenon of the mind and body that has the ability to acquire information from ‘out there’ ...
Meditation, Personal Development, Yoga
The simplest way to be mindful at work
Where do you work? I’ve worked in many interesting places; bustling coffee shops with loud music and the sounds of the espresso machine and cups clashing in the background. I’ve ...