Setting boundaries to avoid burnout
How often have you said yes to something, or someone, and then immediately felt regret? Or has the feeling developed into resentment over time? Pay attention to your feelings because ...
I’m the author of the book Life Reboot: An Inner Wisdom Guide To Finding Your Passion And Purpose. My latest book, Guided by Love – A journey through duality, is now available on Amazon, Kindle, and Audible.
Through workshops and speaking at events, I inspire people to have awareness of their thoughts, and to tune into the wisdom of the body for guidance to navigate life.
Inquiry, Inspiration, Personal Development
How to navigate difficult conversations
If you’re in a position of leadership, chances are you have experienced navigating a difficult conversation with a colleague, direct report, or with a client. Perhaps you had to discipline ...
Inspiration, Leadership, Personal Development
Authentic Leadership: Why self-awareness generates the best leaders
Have you had the experience of working with an unpredictable boss? You may have found yourself walking on eggshells around him or her, feeling unsure of what to expect each ...